WHAT PEOPLE SAY
"When I first worked with Jez my body fat had increased, so he put together a strength and power programme for me. This was not only to lose body fat but also improve my performance as a goal keeper. Before working with Jeremy, my general strength was average at best, but has now improved massively. My power, strength and conditioning have been enhanced due to the programme, encouragement and support he has provided me with over the last few months and my body fat has reduced. Jeremy is friendly and approachable which makes gym work enjoyable. He is a leader but is also a very good team player and his knowledge of sport science and conditioning is second to none and has really pushed me to where I wanted to be."
"Massive thanks to Jez for helping me pass my Potential Officers Course at Lympstone for the Royal Marines. I wouldn't have come close without his sessions and driving me hard to the point where i was sick numerous times. If anyone is considering a career in the forces and wants to train hard and is willing to push themselves to the limit then id recommend Jez every time! Thanks again mate!”