Restarting Strength is a 6 week programme designed to get you back into training properly now that gyms have reopened.

🔸5 sessions per week
🔸Workout specific warm ups

🔸Properly structured strength work

🔸Finishers to burn fat, build your engine, improve athleticism and target those weak spots

🔸Regressions for more complex movements

🔸Appropriate for all abilities from advanced trainers to new starters

 

Grab 25% off until 13/12 with code “SAXON25”

Restarting Strength E-Book

£40.00Price

    PERSONAL  & GROUP TRAINING - EXERCISE CLASSES - NUTRITIONAL ADVICE - LIFTING COACHING - SPORT SPECIFIC CONDITIONING - REHABILITATION - FAT LOSS

    © Saxon Fitness 2014