I am a Coach and Co-Owner of Saxon Fitness specialising in Functional Fitness., but before starting Saxon Fitness, my previous roles included S&C Coach with Derby County and Birmingham University, and Lifestyle Consultant for Nuneaton Council.
I believe that when it comes to training, the importance of mindset is often underemphasised, and coming from a Rugby background I have always loved the effect team and community can have on performance and an individuals psychology. This has been a priority with regards to the way we have ran Saxon Fitness from Day 1.... Buy into the process not only as an individual but as part of a team.
Having thousands of hours of experience coaching clients ranging from complete beginners to world class athletes, in both individual and group settings over the last 15+ years, I am confident I can assist all clients with their physique, technique, and performance based goals, as well as improving their mindset.
Since finishing with Rugby I have competed in Powerlifting, CrossFit and HYROX and the only thing that rivals the buzz of competition is seeing clients succeed, reach their goals and hit PBs!
MSc Strength & Conditioning
BSc Sport Science
HND Sport + Exercise Science
Studio Cycling Instructor
The Performance Project